Tummy time

Providing your baby with the opportunity for "tummy time" for a short time each day, when they are awake, will help your baby to develop head and body control.

This will prepare them for pushing up, rolling over and crawling, and stimulates brain development.

It's important not to leave a baby unsupervised while on their tummy. And never let them sleep on their tummy.

Find out more about physical activity for 0-5s, at Just One Norfolk website.