Get a carer's assessment

Before the assessment, it's a good idea to think about how you'll answer the questions you'll be asked.

You might want to write a day-to-day diary of the caring tasks you do. This can help you understand how much support you provide, what support you already have and what you support you need.

During the assessment you will be asked about:

• Your personal and family situation and history
• The people you care for
• The care and support you provide, and which parts you think are most important
• Your other caring responsibilities - eg for children or other family members
• Your living situation, including any challenges you experience with finances, transport, domestic tasks
• The impact of your caring role on your family, social life and work
• The impact of your caring role on your mental wellbeing and physical health
• What support you already receive from others - eg your family, community or GP - and what's working well
• Your ability to continue providing care