Caring for someone with SEND

Looking after yourself as a carer is really important as you need to be well enough to look after your children. Being physically active helps to keep you fit, fight off many diseases and health complications and supports your mental health.

Active Norfolk can help you to explore activities that work for you:

• Explore activities in your local area with the activity finder
• If you cannot get out and be active there are things you can do at home.

Find things to do in the Norfolk Community Directory 'What's on' calendar.

You may be eligible for your child to receive short breaks services.