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Accessibility statements
Births, ceremonies and deaths
Business
Care, support and health
Children and families
Education and learning
Jobs, training and volunteering
Libraries, local history and archives
Out and about in Norfolk
Roads and transport
Rubbish, recycling and planning
Safety
What we do and how we work
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Norfolk County Council
Care, support and health
Health and wellbeing
Adults' health
Ready to Change
Ready to Change
Step 1: Find out how physically active you are
Step 2: Learn more about physical activity
Step 3: Take steps to get more active
How to change any behaviour
How to achieve a healthy diet
How to lose weight
Help to quit smoking
Help to drink less
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Ready to Change
Step 1: Find out how physically active you are
Step 2: Learn more about physical activity
Step 3: Take steps to get more active
How to change any behaviour
How to achieve a healthy diet
How to lose weight
Help to quit smoking
Help to drink less
Webpages related to Step 3 of your journey to be more active
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